After Program Hours (Personal Training)
Our program runs until 2:30 pm everyday during the week. We offer the opportunity to stay until 4:30pm for personal training for an additional fee. During this time, our adults have the ability to improve self-esteem, increase ability to manage stress, have a healthy body composition, flexibility, strength, endurance and stabilization. After program hours are supervised but not regimented and give our adults the ability to choose what activity they partake in.
Personal Training After Hours Program detail information:
If you are interested in learning more about the After Program Hours, please contact us by phone or email.
Personal Training After Hours Program detail information:
- Focus: muscle strength training, weight loss and increased cardio
- Staff: Experienced & trained in fitness *NOW INCLUDING ADDITIONAL TRAINERS
- Hours: Monday-Thursday 2:30-4:30pm (Holidays are excluded)
- Attendance: You may attend as little or as much as you'd like for one rate
- Updated Fee: $45 a month (Paid to No Limits)
- Classes begin: Ongoing, open enrollment
- Transportation: Parents are responsible for all transport arrangements
- Attire/Supplies: Workout clothes, small towel, and a water bottle
If you are interested in learning more about the After Program Hours, please contact us by phone or email.